Today at the first day of this year when I look back the past one I can see that I've collected training hours nicely. Even I all the time have feeling that should get more and more. Stupid things like flu and injuy have put me down but allways pop up like sping clown from the box.
Tähän on kertynyt siis kesäkuusta asti treenit, kun tuon ambitin ostin silloin synttärilahjaksi itselleni. Sitä ennen olleet esim Eestin mestikat tai Päijänteen ympäriajo ei valitettavasti ole datana ja juurikin ne olisi ollut hauska analysoida. Oli meinaan viimosen päälle hapottavaa välillä :)
Maksimi arvoina 198 max syke, hapenotto kyky 53 vo2max - ihan hyvällä tasolla vielä porskutetaan.
Here is hours begin from june when I bought this ambit to myself. Before that was the Estonian championships and Around Päijänne which would be interesting to see in graph, it was pretty hard occasionally... The maximun peak 198 and oxygen uptake 53 vo2max. Okay level so far.
Here is hours begin from june when I bought this ambit to myself. Before that was the Estonian championships and Around Päijänne which would be interesting to see in graph, it was pretty hard occasionally... The maximun peak 198 and oxygen uptake 53 vo2max. Okay level so far.
Jos tänävuonna suorittaisi vielä sen coopertestin tässä keväällä, vaikken mikään juoksija oikein olekaan. Monninkylässä on oma urheilukenttä (luksusta..) niin saisi aika tasaisen testituloksen varmasti.
Ensikauden kisakalenteria silmäilty, ja aika samanlaiseltahan se näyttää kuin viimevuotinenkin. Jokunen Eestinreissu tiedossa - mestikat ja ehkä sprinttiä - ja lähistön kansallisia enduro sekä cc kisoja jonkun verran. Lopullinen formaatti varmaan muotoutuu kauden edetessä. Vielä olisi haaveena 250cc pyörä alle, mutta lompakko on tyystin muuttunut Matin majaksi, joten varmaan piikillä kurmootetaan.
Jos tähtäisi tähän vuoteen enemmän vauhtia kuitenkin nauttien mahdollisimman ehjästä kaudesta ja tavoitteena monenlaista urheilua. Ja elämäniloa :) ei siis potta liian tiukalla....
Toivotan myös kaikille Teille mielettömän siistiä, jännää, onnellista ja iloista tätä vuotta. Kukin tahollaan ja tavallaan....
In this year is intention to do the cooper test even I'm not consider my self as a runner but anyway for the intrest. At the little village near by is located a running trak to get the even result.
Next year calender looks like last ones. Estonian competitions, porbably races here near by and few cross countrys. Still a wish to get bigger bike like 250cc but don't want to go bankrupt for it. So lets see. Goal is more speed and dont't forget to try to do the racing wihtout injury. Keep on multisporting and enjoying the life. Don't let the stocking cap sqeeze too much :)
I wish you guys all a very awesome and cool, exiting and happy this year. Every one in where you are and how you are....
In this year is intention to do the cooper test even I'm not consider my self as a runner but anyway for the intrest. At the little village near by is located a running trak to get the even result.
Next year calender looks like last ones. Estonian competitions, porbably races here near by and few cross countrys. Still a wish to get bigger bike like 250cc but don't want to go bankrupt for it. So lets see. Goal is more speed and dont't forget to try to do the racing wihtout injury. Keep on multisporting and enjoying the life. Don't let the stocking cap sqeeze too much :)
I wish you guys all a very awesome and cool, exiting and happy this year. Every one in where you are and how you are....
-Esmeralda-
